This is an easy recipe for Honey Garlic Chicken Stir Fry that’s made with chicken, broccoli, and bell peppers. It’s cooked in a soy sauce and honey mixture for a sweet and delicious taste.

This is a light recipe that can be served over white rice for a complete meal. From start to finish, this recipe is done in 30 minutes, making it perfect for a busy weeknight meal.

Tips for The Recipe

• To make this recipe spicier: this is a sweet recipe with a hint of spice from the red pepper flakes. To make it spicier, add a few more sprinkles of the red pepper flakes.
• Don’t overcook your vegetables: when cooking your vegetables, be careful to cook them until just barely tender. They will continue to cook as the sauce is added.
• Freeze: You can freeze the chicken and the sauce separately for up to three months before you cook it. This great to have meals on hand if you can’t make it to the store for the week. Just thaw out in the refrigerator for 24 hours before using it. 

Popular Substitutions & Additions

• Chicken: swap out chicken thighs instead of chicken breast meat if you prefer.
• Veggies: add any other favorite vegetables you have on hand – popular ones include mushrooms, zucchini, or carrots.

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Honey Garlic Chicken Stir Fry

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

This is an easy recipe for chicken stir fry that’s made with chicken, broccoli and bell peppers. It’s cooked in a soy sauce and honey mixture for a sweet and delicious taste.

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Ingredients

• 2 lbs boneless, skinless chicken breast, cubed
• salt & pepper to taste
• 2 tablespoons olive oil, divided
• 2 cups broccoli florets
• ½ red bell pepper, sliced
• ½ yellow bell pepper, sliced
• 3 garlic cloves, minced

For the sauce:

• ½ cup chicken broth
• ¼ cup of water
• ¼ cup of soy sauce
• ¼ cup honey
• 1 tablespoon corn starch
• ¼ tsp crushed red pepper flakes

Optional for garnish:

• 1 teaspoon sesame seeds
• 2 green onions

Instructions

1. Slice the chicken into cubes (about 1” in size).
2. In a small bowl, whisk together all of the ingredients for the sauce.
3. In a large pan, heat 1 tbsp oil over medium heat. Add the chicken and cook for 5-7 minutes, until cooked through. Remove the chicken and set aside.
4. Add 1 tbsp oil to the skillet. Add the broccoli and sliced bell pepper. Cook and stir until the vegetables are barely tender.
5. Add the chicken to the pan along with the garlic. Cook for 1 minute more.
6. Pour the sauce into the pan and bring it to a simmer. Turn the heat to low and let the pan simmer until the sauce thickens. Stir occasionally.
7. Optionally, serve over rice and garnished with green onions and sesame seeds.

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