Broccoli Cauliflower Cheese Sticks

January 17, 2017





  1. Sues says:

    Oooh I LOVE this idea for a healthier but still fun (and cheesy!) snack. Definitely pinning to make soon!

  2. DANG!! these look so flipping good friend! Also, I loved following along on your Disney trip!

  3. Lesa says:

    Looks awesome; I can’t wait to try it. What size pan did you use and how many servings does it make?

  4. Lisa says:

    Didn’t turn out as well as I thought. Maybe a little
    More salt? Also, next time I will not put in a baking sheet because it was soggy on the bottom.

  5. Debbie says:

    Instructions are confusing.
    Is the one egg to go with the vegetables or cheese?
    Or should it have two eggs in the ingredient list?

  6. Anmita says:

    i like this reciepe what can put insteasd of egg my family is allergic to eggs can i put flex seed egg

  7. Pamela Horton says:

    I don’t have a blender, so I boiled the veg and then mashed with a masher and then a pastry cutter. I then removed excess water by squeezing veg in cheesecloth. I made this gluten-free by making a roux with butter and cornstarch. I sautéd garlic and the spices in the butter first. I added an extra egg and some Parmesan cheese.

  8. Kaitlyn says:

    I tried these out and they tasted delicious especially with the sauce! But it just fell apart 🙁 I wonder if I just didn’t let the veggies dry out long enough. Maybe more flour should be used?Any tips for holding the sticks together more? I also used a regular 9×11 because I didn’t have the exact baking dish in the recipe. I really like this idea but I don’t want it to crumble into mush! Any help would be awesome!

  9. Lee says:

    Mine fell apart too. I stirred it together rather than in blender. Don’t think that should make a difference, but maybe. Since proportions of broccoli and cauli could be slightly different every time, and we might not have the exact same-measurement pan, it would be helpful to know approximately how thick it should be when put in pan. Thanks for delicious recipe

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