1 1/2 teaspoons chopped fresh rosemary
1/2 teaspoon of salt
1/4 teaspoon freshly ground black pepper
1 teaspoon of minced garlic
8 (3oz.) lamb rib chops, trimmed
2 teaspoons of olive oil
Combine the first four ingredients into a small bowl.
Sprinkle herb mixture evenly over lamb.
Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add lamp; cook 3 minutes on each side or until desired doneness.
Remove lamb from pan; let stand 5 minutes.
Yield: 4 servings
Calories: 157, Fat 9.7