Crispy Turmeric Cauliflower (Modern Comfort Cooking)
January 12, 2018
Add a little spice to your life with this healthy CRISPY TURMERIC CAULIFLOWER recipe.
Today, marked day 1 of a 20-challenge at my workplace and for a keto group that I belong to on Facebook. That means taking in more than 60 ounces of water, watching my calorie, carb, fat and protein intake and trying to accomplish 10,000 steps in one day.
WHAT A DAY! Now I just have to continue this for 19 more days. I can do it. We can do it.
This past week I was looking through MY new MODERN COMFORT COOKING cookbook that my friend Lauren from Climbing Grier Mountain wrote. It’s packed with delicious food and if you’ve ever cooked from her site, you know that it won’t disappoint. I love a recipe book that shows a photo of every single completed recipe…. thank you, Lauren. Since I started the new health challenge and I’ve been eating a low carb diet, I had to try out her recipe for Crispy Turmeric Parsnip Fries. Only one problem…. my local store was out of parsnip, so I took her recommendation on incorporating other vegetables like cauliflower. So here you have it– Crispy Turmeric Cauliflower that is healthy, packed with flavor and is something that EVERYONE will eat.
Did I mention it was healthy?
Parsnip Fries Picture
I absolutely love cooking with spices and one of my favorites just happens to be Turmeric. MODERN COMFORT COOKING doesn’t disappoint because Lauren uses lots of different recipes using turmeric and lots of different spices. Think basic recipes but with an elevated twist to each one.
There are several pinpointed recipes that I will be making in the next few weeks for my family. Some of those include Banh Mi Breakfast Tacos, Korean Pulled Pork Lasagna and Banana Fosters Galette.
Buy your very own copy TODAY!
ENJOY ~ Meagan
Crispy Turmeric Cauliflower
Ingredients
- 1 cauliflower head, cut into florets
- 5 tablespoons unsalted butter
- 1 teaspoon ground turmeric
- 1 teaspoon ground paprika
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1 teaspoon ground pepper
Instructions
- Bring a large pot of water to a boil and add the cauliflower. Cook them for about 5 minutes, remove, place on a paper towel to pay dry and after they are dry, place them in a large bowl.
- Next, in a large skillet melt the butter over medium-high heat.
- Sprinkle the cauliflower florets with turmeric, paprika, cumin, salt and pepper. Toss to make sure they are well coated.
- Add the cauliflower to the skillet and fry them until for about 4-5 minutes. Remove them from skillet and serve immediately.
** To make Crispy Turmeric Parsnip Fries
- Use 1 pound of parsnips (slice off tops and bottoms) and follow the rest of the direction
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Yay!!! Friend, thank you so much for sharing! Loved that you mixed up the recipe by adding cauliflower! So need to try this! You are the best! xoxo
My family and I love cauliflower, and these look amazing. Can hardly wait to pickup some and prepare this dish. Thank you!
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This is a solid and versatile recipe that can be easily adapted to suit individual tastes and dietary needs.
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this crispy turmeric cauliflower sounds like the perfect way to kick off a challenge bold, healthy, and satisfying. cooking low-carb meals that actually excite me feels like solving quordle puzzles in the kitchen. every bite is a win. love how adaptable this recipe is with everyday ingredients. definitely adding to my list!
This looks absolutely divine! I’ve been on a low-carb journey lately and was getting a bit bored with plain cauliflower—this turmeric and cumin combo is exactly the ‘elevated twist’ I needed. I love that you shared the backstory about Lauren’s cookbook; it’s so wonderful to see food bloggers supporting each other. Definitely adding this to my weekly rotation!
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This crispy turmeric cauliflower looks amazing! Healthy, flavorful, and perfect for keto. Thanks for sharing the recipe and your inspiring challenge!
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This looks delicious! I love how you adapted the parsnip fries recipe using cauliflower. The turmeric, paprika, and cumin sound like such a flavorful combination, and it’s perfect for a healthy low-carb side dish. I can’t wait to try it!
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Such a delicious and healthy recipe! The crispy turmeric cauliflower turned out perfectly, and it was so easy to follow. I love how the spices make it feel special yet simple. This will definitely be a regular on my dinner rotation. I also tried something fun: I used a tiny text generator to create a tiny caption for my Instagram story about this dish. It added a cute touch and caught my friends’ attention. If you’re into creative text styles for your posts, you can check it out here: tinytextgen.com Thanks for sharing this wonderful dish – keep up the great work!
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This looks amazing, I love how crispy the cauliflower turns out, definitely trying this recipe this weekend.
Turmeric is such an underrated spice for roasted veggies, this recipe looks great.
Cauliflower deserves more love, this recipe looks like a great way to use it up.
Adding this to my meal prep list, the spice combo sounds perfect.